Sovathya Sar v1000m/1:00r...6 row
1,940
Meters
13:15.2
Time
3:24.9
Pace
98
Calories
144
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 19:15.2 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 53 |
| Stroke Count | 585 |
| Drag Factor | 86 |
March 13, 2024 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:15.2 | 1,940 | 3:24.9 | 41 | 439 | 53 | 144 | |
| 8:15.2 | 1,000 | 4:07.6 | 23 | 379 | 37 | 132 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 59 | 148 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 56 | 153 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 57 | 144 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 55 | 146 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 56 | 145 | |
| r: 1:00 | 8 | ||||||
| r74 |
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Workout Graph
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