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Sovathya Sar v2:00/1:00r...22 row

8,302

Meters

40:35.7

Time

2:26.6

Pace

470

Calories

142

Heart Rate

Rest Distance311
Rest Time21:00.0
Overall Distance8,613
Overall Time1:01:35.7
Average Watts111
Calories Per Hour681
Stroke Rate29
Stroke Count1149
Drag Factor229

March 07, 2024 18:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:35.7 8,302 2:26.6 111 681 29 142
2:00.0 366 2:43.9 79 573 27 116
r: 1:00 13
2:00.0 435 2:17.9 133 759 27 126
r: 1:00 21
1:00.0 189 2:38.7 88 601 30 116
r: 1:00 17
2:00.0 419 2:23.1 119 710 33 138
r: 1:00 15
2:00.0 372 2:41.2 83 587 29 146
r: 1:00 16
1:00.0 236 2:07.1 170 886 33 148
r: 1:00 17
2:00.0 443 2:15.4 141 784 33 147
r: 1:00 13
2:00.0 425 2:21.1 124 728 33 142
r: 1:00 15
1:00.0 237 2:06.5 173 893 31 148
r: 1:00 14
2:00.0 413 2:25.2 114 692 30 147
r: 1:00 12
2:00.0 397 2:31.1 101 648 33 134
r: 1:00 13
1:00.0 235 2:07.6 168 878 28 142
r: 1:00 19
2:00.0 315 3:10.4 51 474 21 134
r: 1:00 8
2:00.0 435 2:17.9 133 759 33 146
r: 1:00 26
1:00.0 237 2:06.5 173 893 27 147
r: 1:00 14
2:00.0 458 2:11.0 156 835 31 155
r: 1:00 17
2:00.0 427 2:20.5 126 734 30 152
r: 1:00 14
1:00.0 236 2:07.1 170 886 25 148
r: 1:00 14
2:00.0 454 2:12.1 152 821 29 159
r: 1:00 13
2:00.0 444 2:15.1 142 788 29 152
r: 1:00 8
1:00.0 246 2:01.9 193 964 27 159
r: 1:00 12
5:35.7 885 3:09.6 51 476 21 123
r311

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Workout Graph

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