Tomas Tourikis 5000m row
5,000
Meters
19:23.6
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 126 |
January 08, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.6 | 5,000 | 1:56.3 | 222 | 1064 | 24 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 26 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 24 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 24 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 24 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 25 |
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Workout Graph
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