Tomas Tourikis 30:00 row
6,823
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 127 |
August 17, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,823 | 2:11.9 | 152 | 824 | 21 | 124 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 24 | 119 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 22 | 123 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 21 | 124 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 21 | 128 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.