Danica Romero v6:00/1:00r...2 row
146
Meters
11:00.0
Time
37:40.2
Pace
7
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 146 |
| Overall Time | 13:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 24 |
| Drag Factor | 124 |
January 28, 2025 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 146 | 37:40.2 | 300 | 2 | |
| 6:00.0 | 147 | 20:24.4 | 0 | 300 | 4 |
| 0 |
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Workout Graph
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