Kane Gatty v2000m/3:00r...4 SkiErg
5,000
Meters
17:34.1
Time
1:45.4
Pace
388
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,126 |
| Overall Time | 29:34.1 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 37 |
| Stroke Count | 677 |
| Drag Factor | 76 |
March 10, 2025 18:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.1 | 5,000 | 1:45.4 | 299 | 1328 | 37 | |
| 7:05.3 | 2,000 | 1:46.3 | 291 | 1302 | 37 | |
| r: 3:00 | 41 | |||||
| 5:19.3 | 1,500 | 1:46.4 | 290 | 1299 | 37 | |
| r: 3:00 | 34 | |||||
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 39 | |
| r: 3:00 | 27 | |||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 43 | |
| r: 3:00 | 24 | |||||
| r126 |
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Workout Graph
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