Kane Gatty 7000m SkiErg
7,000
Meters
28:29.5
Time
2:02.1
Pace
453
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 857 |
| Drag Factor | 63 |
February 10, 2025 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.5 | 7,000 | 2:02.1 | 192 | 961 | 30 |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 29 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 29 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 738 | 32 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 942 | 31 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 29 |
| 2:05.5 | 3,000 | 2:05.5 | 177 | 909 | 25 |
| 2:06.2 | 3,500 | 2:06.2 | 174 | 899 | 26 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 973 | 29 |
| 1:58.3 | 4,500 | 1:58.3 | 211 | 1027 | 28 |
| 1:57.0 | 5,000 | 1:57.0 | 219 | 1052 | 30 |
| 1:56.2 | 5,500 | 1:56.2 | 223 | 1067 | 32 |
| 1:55.2 | 6,000 | 1:55.2 | 229 | 1087 | 33 |
| 1:53.1 | 6,500 | 1:53.1 | 242 | 1132 | 33 |
| 1:48.1 | 7,000 | 1:48.1 | 277 | 1253 | 37 |
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Workout Graph
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