Kane Gatty v100c/9:16r...5 SkiErg
5,998
Meters
24:16.8
Time
2:01.4
Pace
500
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 48:37.0 |
| Overall Distance | 6,068 |
| Overall Time | 1:12:53.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 36 |
| Stroke Count | 856 |
| Drag Factor | 63 |
January 29, 2025 18:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.8 | 5,998 | 2:01.4 | 195 | 972 | 36 | |
| 5:51.7 | 1,478 | 1:58.9 | 208 | 1015 | 33 | |
| r: 9:16 | 16 | |||||
| 5:19.8 | 1,405 | 1:53.8 | 237 | 1117 | 34 | |
| r: 9:23 | 17 | |||||
| 5:55.0 | 1,482 | 1:59.7 | 204 | 1001 | 36 | |
| r: 9:58 | 21 | |||||
| 7:10.2 | 1,633 | 2:11.7 | 153 | 827 | 38 | |
| r: 10:00 | 16 | |||||
| 7:10.2 | 1,633 | 2:11.7 | 153 | 827 | 38 | |
| r70 |
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Workout Graph
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