Kane Gatty v50c/2:00r...5 row
1,900
Meters
6:43.5
Time
1:46.1
Pace
150
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,104 |
| Overall Time | 16:43.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 134 |
April 09, 2024 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.5 | 1,900 | 1:46.1 | 292 | 1306 | 27 | |
| 2:27.6 | 669 | 1:50.3 | 261 | 1197 | 27 | |
| r: 2:00 | 93 | |||||
| 1:48.3 | 510 | 1:46.1 | 292 | 1306 | 27 | |
| r: 2:00 | 22 | |||||
| 1:24.3 | 390 | 1:48.0 | 277 | 1254 | 26 | |
| r: 2:00 | 44 | |||||
| 0:43.6 | 224 | 1:37.3 | 380 | 1606 | 29 | |
| r: 2:00 | 23 | |||||
| 0:19.8 | 106 | 1:33.3 | 430 | 1778 | 36 | |
| r: 2:00 | 22 | |||||
| r204 |
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Workout Graph
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