Kane Gatty v500m/2:00r...3 SkiErg
2,000
Meters
6:56.7
Time
1:44.1
Pace
157
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,069 |
| Overall Time | 12:56.7 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 37 |
| Stroke Count | 265 |
| Drag Factor | 96 |
January 31, 2024 16:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.7 | 2,000 | 1:44.1 | 310 | 1365 | 37 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 36 | |
| r: 2:00 | 13 | |||||
| 3:24.6 | 1,000 | 1:42.3 | 327 | 1425 | 37 | |
| r: 2:00 | 42 | |||||
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 39 | |
| r: 2:00 | 14 | |||||
| r69 |
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Workout Graph
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