Kane Gatty v10c/0:45r...5 row
1,863
Meters
6:57.0
Time
1:51.9
Pace
150
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 2,031 |
| Overall Time | 10:02.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 37 |
| Stroke Count | 274 |
| Drag Factor | 144 |
October 31, 2025 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.0 | 1,863 | 1:51.9 | 250 | 1159 | 37 | |
| 0:31.1 | 138 | 1:52.6 | 245 | 1141 | 42 | |
| r: 0:45 | 48 | |||||
| 0:27.4 | 170 | 1:20.5 | 669 | 2601 | 50 | |
| r: 0:45 | 44 | |||||
| 1:24.3 | 376 | 1:52.1 | 248 | 1155 | 38 | |
| r: 0:45 | 36 | |||||
| 2:01.8 | 515 | 1:58.2 | 212 | 1028 | 34 | |
| r: 0:45 | 24 | |||||
| 2:32.3 | 664 | 1:54.6 | 232 | 1098 | 37 | |
| r: 0:05 | 16 | |||||
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.