Kane Gatty v10c/0:20r...5 SkiErg
1,690
Meters
5:31.9
Time
1:38.1
Pace
150
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 1:25.0 |
| Overall Distance | 1,880 |
| Overall Time | 6:56.9 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 62 |
| Stroke Count | 365 |
| Drag Factor | 82 |
August 08, 2025 16:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,690 | 1:38.1 | 370 | 1572 | 62 | |
| 0:16.8 | 95 | 1:28.4 | 506 | 2042 | 68 | |
| r: 0:20 | 54 | |||||
| 0:50.7 | 247 | 1:42.6 | 324 | 1414 | 62 | |
| r: 0:20 | 49 | |||||
| 1:04.9 | 334 | 1:37.1 | 382 | 1613 | 61 | |
| r: 0:20 | 29 | |||||
| 1:35.0 | 470 | 1:41.0 | 339 | 1466 | 63 | |
| r: 0:20 | 37 | |||||
| 1:44.5 | 545 | 1:35.8 | 397 | 1666 | 61 | |
| r: 0:05 | 21 | |||||
| r190 |
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Workout Graph
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