Kane Gatty 3000m row
3,000
Meters
10:47.9
Time
1:47.9
Pace
225
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 130 |
August 07, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.9 | 3,000 | 1:47.9 | 278 | 1256 | 25 |
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 25 |
| 3:39.8 | 2,000 | 1:49.9 | 264 | 1207 | 26 |
| 3:25.5 | 3,000 | 1:42.7 | 323 | 1410 | 27 |
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Workout Graph
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