Kane Gatty v10c/0:45r...1 BikeErg
230
Meters
0:22.9
Time
1:39.5
Pace
10
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 278 |
| Overall Time | 1:07.9 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| RPM | 84 |
| Revolution Count | 39 |
| Power/kg | 3.45 |
| Drag Factor | 122 |
July 21, 2025 16:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:22.9 | 230 | 1:39.5 | 355 | 1520 | 84 | |
| 0:22.9 | 230 | 1:39.5 | 355 | 1520 | 84 | |
| r: 0:45 | 48 | |||||
| r48 |
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Workout Graph
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