Kane Gatty v10c/0:45r...5 SkiErg
1,685
Meters
5:34.1
Time
1:39.1
Pace
150
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 1,897 |
| Overall Time | 8:39.1 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 56 |
| Stroke Count | 345 |
| Drag Factor | 93 |
May 09, 2025 17:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.1 | 1,685 | 1:39.1 | 359 | 1536 | 56 | |
| 0:15.7 | 92 | 1:25.3 | 563 | 2239 | 65 | |
| r: 0:45 | 49 | |||||
| 0:46.3 | 230 | 1:40.6 | 343 | 1481 | 54 | |
| r: 0:45 | 46 | |||||
| 1:08.1 | 341 | 1:39.8 | 352 | 1509 | 57 | |
| r: 0:45 | 44 | |||||
| 1:30.9 | 455 | 1:39.8 | 351 | 1508 | 57 | |
| r: 0:45 | 56 | |||||
| 1:53.1 | 568 | 1:39.5 | 355 | 1520 | 57 | |
| r: 0:05 | 17 | |||||
| r212 |
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Workout Graph
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