Kane Gatty v25c/1:00r...12 BikeErg
9,161
Meters
18:56.7
Time
2:04.0
Pace
300
Calories
| Rest Distance | 1,415 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,576 |
| Overall Time | 30:56.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 74 |
| Revolution Count | 1643 |
| Power/kg | 1.78 |
| Drag Factor | 89 |
May 05, 2025 19:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:56.7 | 9,161 | 2:04.0 | 183 | 930 | 74 | |
| 1:41.8 | 795 | 2:08.0 | 167 | 873 | 78 | |
| r: 1:00 | 72 | |||||
| 1:35.9 | 773 | 2:04.0 | 183 | 930 | 74 | |
| r: 1:00 | 82 | |||||
| 1:39.9 | 791 | 2:06.2 | 174 | 897 | 73 | |
| r: 1:00 | 104 | |||||
| 1:26.6 | 723 | 1:59.7 | 204 | 1000 | 77 | |
| r: 1:00 | 119 | |||||
| 1:20.1 | 693 | 1:55.5 | 227 | 1080 | 80 | |
| r: 1:00 | 222 | |||||
| 1:37.6 | 782 | 2:04.8 | 180 | 919 | 74 | |
| r: 1:00 | 244 | |||||
| 1:44.2 | 808 | 2:08.9 | 163 | 861 | 72 | |
| r: 1:00 | 123 | |||||
| 1:42.3 | 801 | 2:07.7 | 168 | 878 | 73 | |
| r: 1:00 | 114 | |||||
| 1:29.8 | 735 | 2:02.1 | 192 | 960 | 75 | |
| r: 1:00 | 134 | |||||
| 1:45.2 | 812 | 2:09.5 | 161 | 853 | 71 | |
| r: 1:00 | 97 | |||||
| 1:33.1 | 762 | 2:02.1 | 192 | 960 | 75 | |
| r: 1:00 | 79 | |||||
| 1:20.1 | 687 | 1:56.5 | 221 | 1059 | 79 | |
| r: 1:00 | 25 | |||||
| r1,415 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.