Jesse Strong v7:00/2:00r...1 row
1,827
Meters
7:00.0
Time
1:54.9
Pace
127
Calories
176
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,842 |
| Overall Time | 9:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 128 |
January 09, 2025 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,827 | 1:54.9 | 230 | 1093 | 22 | 176 | |
| 7:00.0 | 1,827 | 1:54.9 | 230 | 1093 | 22 | 176 | |
| r: 2:00 | 15 | ||||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.