Jesse Strong 15:01 row
3,916
Meters
15:01.5
Time
1:55.1
Pace
271
Calories
170
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 134 |
January 09, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,916 | 1:55.1 | 230 | 1089 | 22 | 170 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 | 164 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 | 171 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 22 | 175 |
| 15:01.5 | 6 | 2:05.0 | 179 | 916 | 0 | 175 |
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Workout Graph
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