Sign Up

Jesse Strong v0:45/0:45r...20 row

4,462

Meters

15:00.0

Time

1:40.8

Pace

356

Calories

Rest Distance424
Rest Time15:00.0
Overall Distance4,886
Overall Time30:00.0
Average Watts341
Calories Per Hour1474
Stroke Rate33
Stroke Count504
Drag Factor126

January 09, 2024 15:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,462 1:40.8 341 1474 33
0:45.0 215 1:44.6 305 1350 29
r: 0:45 24
0:45.0 220 1:42.2 327 1426 32
r: 0:45 19
0:45.0 223 1:40.8 341 1472 29
r: 0:45 23
0:45.0 223 1:40.8 341 1472 32
r: 0:45 23
0:45.0 223 1:40.8 341 1472 31
r: 0:45 25
0:45.0 226 1:39.5 355 1520 33
r: 0:45 20
0:45.0 224 1:40.4 345 1488 32
r: 0:45 18
0:45.0 226 1:39.5 355 1520 33
r: 0:45 20
0:45.0 226 1:39.5 355 1520 32
r: 0:45 25
0:45.0 225 1:40.0 350 1504 33
r: 0:45 24
0:45.0 224 1:40.4 345 1488 32
r: 0:45 20
0:45.0 223 1:40.8 341 1472 33
r: 0:45 25
0:45.0 222 1:41.3 336 1457 32
r: 0:45 21
0:45.0 221 1:41.8 332 1441 35
r: 0:45 18
0:45.0 227 1:39.1 359 1536 37
r: 0:45 19
0:45.0 223 1:40.8 341 1472 35
r: 0:45 20
0:45.0 221 1:41.8 332 1441 41
r: 0:45 20
0:45.0 223 1:40.8 341 1472 37
r: 0:45 22
0:45.0 223 1:40.8 341 1472 36
r: 0:45 19
0:45.0 224 1:40.4 345 1488 36
r: 0:45 19
r424

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.