Jesse Strong 14:44 row
3,672
Meters
14:44.3
Time
2:00.4
Pace
250
Calories
166
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 114 |
September 04, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.3 | 3,672 | 2:00.4 | 200 | 989 | 24 | 166 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 25 | 154 |
| 3:59.7 | 500 | 2:00.0 | 203 | 997 | 25 | 157 |
| 6:00.1 | 500 | 2:00.4 | 201 | 990 | 23 | 161 |
| 7:59.8 | 500 | 1:59.7 | 204 | 1002 | 25 | 166 |
| 10:06.3 | 500 | 2:06.5 | 173 | 895 | 23 | 174 |
| 12:03.1 | 500 | 1:56.8 | 220 | 1055 | 28 | 175 |
| 14:00.7 | 500 | 1:57.6 | 215 | 1040 | 26 | 175 |
| 14:43.4 | 172 | 2:04.1 | 183 | 929 | 22 | 170 |
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Workout Graph
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