Jesse Strong 5962m row
5,962
Meters
23:30.5
Time
1:58.2
Pace
401
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 126 |
August 19, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.5 | 5,962 | 1:58.2 | 211 | 1027 | 24 | 166 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 22 | 153 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 24 | 165 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 25 | 160 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 24 | 168 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 24 | 169 |
| 3:40.3 | 5,962 | 1:54.5 | 233 | 1102 | 26 | 183 |
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Workout Graph
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