Jesse Strong 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
60
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 129 |
August 15, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 21 | 151 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 24 | 148 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 20 | 153 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 19 | 153 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 21 | 151 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 22 | 152 |
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Workout Graph
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