Jesse Strong 1000m row
1,000
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 129 |
August 15, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 21 | 154 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 22 | 150 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 21 | 155 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 20 | 157 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 21 | 155 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 21 | 157 |
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Workout Graph
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