Jesse Strong 1:15:18 row
18,000
Meters
1:15:18.6
Time
2:05.5
Pace
1136
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1615 |
| Drag Factor | 118 |
July 26, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:18.6 | 18,000 | 2:05.5 | 177 | 909 | 20 | 151 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 20 | 138 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 20 | 140 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 883 | 20 | 149 |
| 40:00.0 | 2,371 | 2:06.5 | 173 | 894 | 21 | 147 |
| 50:00.0 | 2,383 | 2:05.8 | 175 | 903 | 21 | 152 |
| 1:00:00.0 | 2,403 | 2:04.8 | 180 | 919 | 22 | 154 |
| 1:10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 23 | 164 |
| 1:15:18.6 | 1,323 | 2:00.4 | 200 | 990 | 20 | 164 |
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Workout Graph
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