Jesse Strong 1000m row
1,000
Meters
3:28.7
Time
1:44.3
Pace
76
Calories
184
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 127 |
July 20, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1360 | 29 | 184 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 30 | 169 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1348 | 27 | 182 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 29 | 187 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 28 | 190 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 31 | 193 |
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Workout Graph
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