Jesse Strong 1000m row
1,000
Meters
3:22.3
Time
1:41.1
Pace
80
Calories
173
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 128 |
July 20, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 1,000 | 1:41.1 | 338 | 1463 | 30 | 173 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 30 | 157 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 30 | 172 |
| 0:40.6 | 600 | 1:41.5 | 335 | 1451 | 30 | 177 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 28 | 179 |
| 0:39.9 | 1,000 | 1:39.7 | 353 | 1513 | 32 | 182 |
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Workout Graph
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