Jesse Strong 10000m row
10,000
Meters
37:47.1
Time
1:53.3
Pace
702
Calories
180
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 948 |
| Drag Factor | 117 |
July 14, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.1 | 10,000 | 1:53.3 | 240 | 1127 | 25 | 180 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 26 | 159 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 24 | 168 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1126 | 24 | 172 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1132 | 24 | 173 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1121 | 24 | 176 |
| 1:53.5 | 3,000 | 1:53.5 | 239 | 1123 | 24 | 176 |
| 1:53.8 | 3,500 | 1:53.8 | 237 | 1117 | 24 | 177 |
| 1:53.3 | 4,000 | 1:53.3 | 241 | 1128 | 25 | 181 |
| 1:53.3 | 4,500 | 1:53.3 | 241 | 1128 | 25 | 180 |
| 1:53.0 | 5,000 | 1:53.0 | 243 | 1134 | 25 | 183 |
| 1:53.8 | 5,500 | 1:53.8 | 237 | 1117 | 26 | 182 |
| 1:53.6 | 6,000 | 1:53.6 | 239 | 1121 | 24 | 184 |
| 1:54.0 | 6,500 | 1:54.0 | 236 | 1113 | 25 | 184 |
| 1:53.8 | 7,000 | 1:53.8 | 237 | 1117 | 25 | 185 |
| 1:53.9 | 7,500 | 1:53.9 | 237 | 1115 | 26 | 185 |
| 1:54.2 | 8,000 | 1:54.2 | 235 | 1108 | 26 | 187 |
| 1:53.9 | 8,500 | 1:53.9 | 237 | 1115 | 26 | 188 |
| 1:54.3 | 9,000 | 1:54.3 | 234 | 1106 | 25 | 188 |
| 1:52.7 | 9,500 | 1:52.7 | 245 | 1141 | 26 | 192 |
| 1:49.1 | 10,000 | 1:49.1 | 270 | 1227 | 28 | 194 |
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Workout Graph
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