Jesse Strong 1000m row
1,000
Meters
3:16.0
Time
1:38.0
Pace
83
Calories
182
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 123 |
June 29, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 1,000 | 1:38.0 | 372 | 1579 | 34 | 182 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 35 | 171 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1650 | 34 | 182 |
| 0:39.2 | 600 | 1:38.0 | 372 | 1579 | 35 | 186 |
| 0:39.9 | 800 | 1:39.7 | 353 | 1513 | 33 | 187 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1469 | 36 | 188 |
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Workout Graph
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