Jesse Strong 500m row
500
Meters
1:32.2
Time
1:32.2
Pace
45
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 137 |
June 02, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.2 | 500 | 1:32.2 | 447 | 1836 | 39 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 46 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 36 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 36 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 39 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 42 |
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Workout Graph
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