Jesse Strong 1000m row
1,000
Meters
3:16.9
Time
1:38.4
Pace
82
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 124 |
May 19, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 1,000 | 1:38.4 | 367 | 1562 | 32 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 33 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1589 | 31 |
| 0:39.5 | 600 | 1:38.7 | 363 | 1550 | 30 |
| 0:39.9 | 800 | 1:39.7 | 353 | 1513 | 32 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1522 | 35 |
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Workout Graph
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