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Will Douglas v0:45/0:45r...20 row

4,253

Meters

15:00.0

Time

1:45.8

Pace

320

Calories

Rest Distance367
Rest Time15:00.0
Overall Distance4,620
Overall Time30:00.0
Average Watts295
Calories Per Hour1316
Stroke Rate27
Stroke Count408
Drag Factor117

September 14, 2024 09:36:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,253 1:45.8 295 1316 27
0:45.0 204 1:50.2 261 1197 28
r: 0:45 21
0:45.0 209 1:47.6 281 1265 28
r: 0:45 18
0:45.0 218 1:43.2 318 1395 27
r: 0:45 17
0:45.0 218 1:43.2 318 1395 27
r: 0:45 23
0:45.0 214 1:45.1 301 1336 27
r: 0:45 23
0:45.0 212 1:46.1 293 1307 27
r: 0:45 22
0:45.0 212 1:46.1 293 1307 27
r: 0:45 17
0:45.0 214 1:45.1 301 1336 27
r: 0:45 24
0:45.0 213 1:45.6 297 1321 27
r: 0:45 22
0:45.0 213 1:45.6 297 1321 27
r: 0:45 17
0:45.0 211 1:46.6 289 1293 28
r: 0:45 16
0:45.0 211 1:46.6 289 1293 28
r: 0:45 21
0:45.0 212 1:46.1 293 1307 27
r: 0:45 12
0:45.0 213 1:45.6 297 1321 27
r: 0:45 12
0:45.0 214 1:45.1 301 1336 28
r: 0:45 17
0:45.0 213 1:45.6 297 1321 27
r: 0:45 16
0:45.0 211 1:46.6 289 1293 28
r: 0:45 20
0:45.0 214 1:45.1 301 1336 28
r: 0:45 16
0:45.0 212 1:46.1 293 1307 28
r: 0:45 19
0:45.0 216 1:44.1 310 1365 27
r: 0:45 14
r367

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Workout Graph

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