Will Douglas v25c/1:00r...12 row
3,930
Meters
14:12.6
Time
1:48.4
Pace
300
Calories
| Rest Distance | 242 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,172 |
| Overall Time | 26:12.6 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 106 |
May 05, 2025 09:39:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.6 | 3,930 | 1:48.4 | 274 | 1243 | 24 | |
| 1:18.8 | 347 | 1:53.5 | 239 | 1122 | 26 | |
| r: 1:00 | 19 | |||||
| 1:16.4 | 342 | 1:51.6 | 251 | 1164 | 24 | |
| r: 1:00 | 16 | |||||
| 1:09.4 | 322 | 1:47.7 | 280 | 1262 | 23 | |
| r: 1:00 | 25 | |||||
| 1:08.1 | 320 | 1:46.4 | 291 | 1299 | 25 | |
| r: 1:00 | 20 | |||||
| 1:07.1 | 318 | 1:45.5 | 298 | 1325 | 25 | |
| r: 1:00 | 18 | |||||
| 1:10.3 | 326 | 1:47.8 | 279 | 1260 | 25 | |
| r: 1:00 | 21 | |||||
| 1:09.4 | 324 | 1:47.0 | 285 | 1280 | 25 | |
| r: 1:00 | 21 | |||||
| 1:10.9 | 327 | 1:48.4 | 275 | 1245 | 24 | |
| r: 1:00 | 25 | |||||
| 1:10.0 | 325 | 1:47.6 | 280 | 1264 | 25 | |
| r: 1:00 | 22 | |||||
| 1:12.6 | 332 | 1:49.3 | 268 | 1221 | 26 | |
| r: 1:00 | 20 | |||||
| 1:11.1 | 328 | 1:48.3 | 275 | 1246 | 25 | |
| r: 1:00 | 19 | |||||
| 1:08.6 | 321 | 1:46.8 | 287 | 1287 | 25 | |
| r: 1:00 | 16 | |||||
| r242 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.