Jeanne Harbin 30:00 row
6,505
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 113 |
March 17, 2025 13:01:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 754 | 20 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 21 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 21 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 21 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 20 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 21 |
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30 Minutes - 20SPM
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