Jeanne Harbin 30:00 row
6,140
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 109 |
May 21, 2025 10:21:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,140 | 2:26.5 | 111 | 682 | 22 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 23 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 21 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 22 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 23 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Minutes - 20SPM
app.erg.zone