Jerome Jach 2500m row
2,500
Meters
15:42.0
Time
3:08.4
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 79 |
December 11, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.0 | 2,500 | 3:08.4 | 52 | 480 | 24 |
| 3:32.8 | 500 | 3:32.8 | 36 | 425 | 22 |
| 3:10.8 | 1,000 | 3:10.8 | 50 | 473 | 25 |
| 3:04.1 | 1,500 | 3:04.1 | 56 | 493 | 25 |
| 3:06.3 | 2,000 | 3:06.3 | 54 | 486 | 24 |
| 2:48.0 | 2,500 | 2:48.0 | 74 | 554 | 26 |
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Workout Graph
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