Jerome Jach 2500m row
2,500
Meters
15:17.3
Time
3:03.4
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 114 |
July 23, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.3 | 2,500 | 3:03.4 | 57 | 495 | 25 |
| 3:11.4 | 500 | 3:11.4 | 50 | 471 | 25 |
| 3:03.2 | 1,000 | 3:03.2 | 57 | 495 | 25 |
| 3:04.7 | 1,500 | 3:04.7 | 56 | 491 | 25 |
| 3:05.9 | 2,000 | 3:05.9 | 54 | 487 | 25 |
| 2:52.1 | 2,500 | 2:52.1 | 69 | 536 | 26 |
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Workout Graph
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