Jerome Jach 2500m row
2,500
Meters
15:44.1
Time
3:08.8
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 116 |
January 25, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.1 | 2,500 | 3:08.8 | 52 | 478 | 24 |
| 3:15.5 | 500 | 3:15.5 | 47 | 461 | 25 |
| 3:18.5 | 1,000 | 3:18.5 | 45 | 454 | 24 |
| 3:02.1 | 1,500 | 3:02.1 | 58 | 499 | 24 |
| 3:00.6 | 2,000 | 3:00.6 | 59 | 504 | 24 |
| 3:07.4 | 2,500 | 3:07.4 | 53 | 483 | 24 |
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Workout Graph
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