Jerome Jach 1500m row
1,500
Meters
9:13.3
Time
3:04.4
Pace
75
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 86 |
August 26, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.3 | 1,500 | 3:04.4 | 56 | 492 | 22 |
| 3:16.8 | 500 | 3:16.8 | 46 | 458 | 23 |
| 2:58.6 | 1,000 | 2:58.6 | 61 | 511 | 23 |
| 2:57.9 | 1,500 | 2:57.9 | 62 | 513 | 22 |
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Workout Graph
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