Adrian Cardona Ruiz 33:40 SkiErg
7,215
Meters
33:40.4
Time
2:20.0
Pace
414
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 53 |
| Stroke Count | 1792 |
| Drag Factor | 107 |
December 23, 2024 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.4 | 7,215 | 2:20.0 | 128 | 738 | 53 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 55 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 48 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 53 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 54 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 53 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 56 |
| 33:40.4 | 811 | 2:15.8 | 140 | 780 | 53 |
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Workout Graph
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