Adrian Cardona Ruiz 29:31 row
6,417
Meters
29:31.8
Time
2:18.0
Pace
373
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 166 |
August 21, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.8 | 6,417 | 2:18.0 | 133 | 757 | 30 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 30 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 29 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 31 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 29:31.7 | 1,011 | 2:14.3 | 144 | 796 | 33 |
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Workout Graph
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