Adrian Cardona Ruiz 34:24 SkiErg
6,008
Meters
34:24.9
Time
2:51.8
Pace
306
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 57 |
| Stroke Count | 1957 |
| Drag Factor | 149 |
June 20, 2024 22:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.9 | 6,008 | 2:51.8 | 69 | 537 | 57 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 57 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 58 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 57 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 55 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 57 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 59 |
| 34:24.9 | 795 | 2:46.6 | 76 | 560 | 56 |
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Workout Graph
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