Esra Örs 5:09 row
1,033
Meters
5:09.7
Time
2:29.9
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 99 |
March 18, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,033 | 2:29.9 | 104 | 657 | 24 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 5:09.7 | 23 | 3:30.8 | 37 | 428 | 7 |
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Workout Graph
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