Esra Örs 15:26 row
3,066
Meters
15:26.4
Time
2:31.0
Pace
168
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 103 |
March 05, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.4 | 3,066 | 2:31.0 | 102 | 649 | 23 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 31 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 15:26.4 | 104 | 2:06.9 | 171 | 889 | 24 |
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Workout Graph
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