Esra Örs 5:04 row
924
Meters
5:04.6
Time
2:44.8
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 98 |
February 06, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 924 | 2:44.8 | 78 | 568 | 34 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 35 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.