Esra Örs 10000m row
10,000
Meters
45:30.6
Time
2:16.5
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 844 |
| Drag Factor | 100 |
January 23, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.6 | 10,000 | 2:16.5 | 138 | 773 | 18 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 18 |
| 9:07.5 | 4,000 | 2:16.8 | 136 | 769 | 18 |
| 9:09.5 | 6,000 | 2:17.3 | 135 | 764 | 18 |
| 9:07.9 | 8,000 | 2:16.9 | 136 | 768 | 18 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 795 | 20 |
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Workout Graph
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