Esra Pasiner 2500m row
2,500
Meters
11:44.1
Time
2:20.8
Pace
140
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 94 |
January 07, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.1 | 2,500 | 2:20.8 | 125 | 715 | 140 | 18 |
| 2:20.2 | 500 | 2:20.2 | 127 | 718 | 28 | 20 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 717 | 28 | 18 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 711 | 28 | 18 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 714 | 28 | 18 |
| 2:20.8 | 2,500 | 2:20.8 | 125 | 715 | 28 | 19 |
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Workout Graph
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