Esra Örs 5:06 row
844
Meters
5:06.7
Time
3:01.6
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 97 |
January 03, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 844 | 3:01.6 | 58 | 500 | 30 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 31 |
| 5:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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