Esra Örs 8:03 row
1,486
Meters
8:03.7
Time
2:42.7
Pace
78
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 92 |
December 20, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.7 | 1,486 | 2:42.7 | 81 | 579 | 26 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 31 |
| 8:03.7 | 624 | 2:27.1 | 110 | 677 | 20 |
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Workout Graph
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