Esra Örs 5:04 row
795
Meters
5:04.9
Time
3:11.7
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 99 |
November 28, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 795 | 3:11.7 | 50 | 470 | 33 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 34 |
| 5:04.9 | 12 | 3:24.1 | 41 | 441 | 0 |
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Workout Graph
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