Esra Örs 8000m row
8,000
Meters
37:43.7
Time
2:21.4
Pace
454
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 689 |
| Drag Factor | 85 |
November 23, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.7 | 8,000 | 2:21.4 | 124 | 725 | 18 |
| 7:33.9 | 1,600 | 2:21.8 | 123 | 722 | 18 |
| 7:35.4 | 3,200 | 2:22.3 | 121 | 717 | 18 |
| 7:33.4 | 4,800 | 2:21.6 | 123 | 723 | 18 |
| 7:34.2 | 6,400 | 2:21.9 | 122 | 721 | 18 |
| 7:26.9 | 8,000 | 2:19.6 | 128 | 742 | 19 |
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Workout Graph
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